Keeping fit has become the order of the day and there are hundreds of fitness gadgets to choose from on the market. Every one of them will promise a leaner and fitter you but the point is that cramped living quarters for most of us make it difficult to store large equipment such as exercise machines. Plus, how many of us actually get around to using that home gym equipment on which we have spent a fortune?
But, for health's sake, some space has to be made and some money spent. One does not need to go in for a behemoth machine. A mini exercise bike will do well in the beginning.
One of the major plus factors in buying this bike is the cost factor. The price of this exercise bike is only a fraction of what you would spend on a starting level stationary bike. Naysayers may argue that mini exercise bikes definitely do not have all the features as compared to good stationery bikes but isn't it better to get at least started with something less exorbitant and then take it from there? And the high quality small bikes do offer many features.
The portability of a mini exercise bike is also another feather in its cap when compared to stationary bikes. Stationary bikes are heavy and difficult to move around from one location to another. They may often require complete dissembling if being relocated whereas the mini bike is easily carried between home, office and anywhere you wish.
Even if you are going away for an extended period of time, these bikes can easily be taken with you which cannot be said for recumbent bikes. This allows for greater flexibility of time and place as you can exercise wherever you wish at your convenience.
Mini exercise bikes are not as simple as many think. In fact, they give a better work out to more parts of the body than a stationary bike. Unlike the stationary form which concentrates only on the lower body, mini exercise bikes strengthens the arms, chest and upper back by allowing to 'pedal' with the upper body. This versatility gives these bikes that extra edge.
A mini exercise bike is also safer because you can sit anywhere you want without worrying about the comfort or the angle of the seat. Some of these bikes come with magnetic resistance to give you plenty of variety and challenge with resistance levels going up to 170 watts.
The newer bikes which are available on the market are also lightweight besides being convenient to store. The mini exercise bike is ideal for small spaces where every inch of actual living space counts and also for the price-conscious.
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